We survived Wave 1 of the New Sonoma Diet – which is the most restrictive of the ‘waves’ but not truly restrictive when you consider the amount of food we were able to eat. Wave 1 lasts ten days and is intended to retrain your body to accept and...
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Words to Write By
“It is not the goal but the way there that matters, and the harder the way the more worthwhile the journey.” ~Wilfred Thesiger
